1. Waking Up

48% of 16-34 year olds use their smartphone as an alarm clock and almost 60% use a phone as their primary timepiece

2. Walking the dog

Because you desperately need something to do while they poop

3. Jogging

Can you actually burn any calories while texting??

4. Family dinner

"So... how was your day?"

5. Having fun with the girls

Did you ever feel like your friend would be paying a lot more attention to what you say if you were texting them instead?

6. Taking a Shower

So what if it breaks when it gets wet, that totally doesn't mean it shouldn't be there!

7. Romantic Date

You finally meet face to face, but the sparkle in her eyes is just the reflection of the screen :(

8. Waiting for the bus

Reading something on your smartphone while waiting for the bus is great. Missing the bus because you were just reading something is not that great

9. Navigating

When was the last time you asked for directions? Or actually remembered how to get anywhere??

10. Fighting

Talk to the hand gets a whole new meaning

11. Going to the bathroom

75% of Americans admitted to using their phones while sitting on the toilet

12. Eating

How did we eat anything before Instagram was invented??

13. Driving

It's estimated that at least 23% of all car accidents each year involve cell phone use – that's 1.3 million crashes. So, please, stop doing that

14. Reading

Now you can read a book and check your Facebook feed at the same time!

15. Checking yourself out

If I didn't have a smartphone, how would I ever know if I had something in my teeth?

16. And what happens when you forget your smartphone?

This is you. Admit it.