10. Don't focus on the problem.
Don't focus on the problem, focus on the solution. Replace a negative thought with something positive like a funny moment recently or something personally enlightening e.g. birth of a baby.
9. Try some Yoga.
Try some yoga as this teaches you through exercise to focus on being calm.
8. Go for a walk.
Go for a walk in the park or go for a swim, activities like these help to relieve stress.
7. Get a head massage.
Get a head massage or do it yourself. Gentle rubbing of the scalp is a very effective way to put you at ease. Meditation and also massage techniques offer great therapy. A great way to meditate is to close your eyes and focus on one thing such as your controlled breathing.
6. Play a game.
Play a game (if allowed while at work) or do a crossword. Activities like these allow you to easily find at least 10 ways to relieve stress so shift your focus away from whatever is stressing you. It's a known fact that computer game lovers enjoy obliterating aliens or whatever as a means to alleviate stress.